Silken Tofu Smoothie (GF + VG)


I already made cheesecake and omelette with the silken tofu, but never tried a smoothie before. I thought it would make the perfect smoothie and oh my god; I was so right.

Perfect for your morning protein and it really does the smoothie right. The texture is silken smooth and it is a pretty good filling breakfast as well. Normally I want to eat something with my smoothie, but this one is good on his own. This could also be a perfect pre- or post workout meal!


1 serving


  • 150 gr Silken tofu
  • 200 ml Almond milk
  • ½ tbsp Chia seeds
  • ¼ Melon
  • ½ tsp Vanilla Powder
  • 2 tbsp Soy yogurt (vanilla)
  • 10 gr Oats



  1. Add everything in a blender and blend until smooth.





4 thoughts on “Silken Tofu Smoothie (GF + VG)

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s