Happy Sunday! Today's skin food post is about dark chocolate. Dark chocolate (atleast above 70%) is one of the best sources of antioxidants. It contains much more cocoa and less sugar and cream than milk chocolate which makes it much more nutritional for you, and your skin! See below for some more skin benefits.
Welcome back to Skin Food Sunday. Today we are discussing all things Spinach and why you should eat more of it for your skin. It is packed with Iron, full of fiber and super easy to add to almost every meal or smoothie!
On this week Skin Food Sunday we are talking all things Oats. We know they are super for your body and keeping you full. But did you they have amazing benefits for the skin?
Welcome to another SkinFood Sunday post. Most people know Chia seeds are great for their body, but did you know they are pretty amazing for the skin too? On this weeks Skin Food Sunday we will let you know why.....
Here we go again with Skin Food Sunday. This time we are talking about red grapes and why you need to eat more of them for glowing, healthy skin. They are so easy to include in your diet.
Welcome back to Skin Food Sunday. This week we are talking about Cucumbers. The saying 'Cool as a cucumber' is spot on. Cucumbers are known to cool the body; they are made up of 96% water which make them SUPER for the skin.