Where do I need to begin, I’ve been living with it for years now. So really need to think, because before I could eat all the foods. Yes I literally I had no allergy or something. It all started a couple of years ago with stomachaches, bad cramps, not feeling well and even heartaches. I was feeling blegh. (Yes that’s a word guys!) So yes, there was something wrong.
If your doctor thinks you have lactose intolerance based on your symptoms, your doctor can request a test. There are a few different tests.
I thought it would be fun to keep track of my food for 1 day. Not counting macros or anything, just the food I’m eating. I don’t track my food like that, but I always have sort of a food plan for the whole week. I try to stick to this, doesn’t always work out. … Continue reading Food journal for 1 day
Finally the second part of my recovery story, but it’s not gonna be pretty. So be prepared!
Hey, I’m back baby. It has been a while since I posted a blog, I’m sorry! I did have enough time, but didn’t feel very well. So I took my time, but I think I now have had my rest. And I’m gonna start again with posting more regularly.
Well, this is something out of the blue for you I guess. It’s not something you talk about usually, but I want to be open about it. So yeah, I’ve never had surgery in my life before. I am nervous as fuck! You can tell me I don’t have to be, I know. Tell my brain to listen to that haha.